Toxins and hormones - the insulin resistance link - Naomi Judge Naturopath

Toxins And Hormones – The Hidden Blood Sugar Link You Need To Know

When you think about toxins and hormones, you might think of the impact on the liver. But if you have hormonal imbalances, the biggest issue might be in your blood sugar levels.

To understand the link between toxins and hormones, we need to look at how toxins can influence your insulin levels, and the ripple effect that has across your hormones.

Intense Mood Swings Before Your Period? Here's Why - Naomi Judge Naturopath & Nutritionist - Kensington, Surry Hills and Sydney CBD

Intense Mood Swings Before Your Period? Here’s Why

Do you feel like you become a monster when PMS hits? Does your pre-menstrual anger, frustration or sadness stop you from enjoying life? Let’s take a look at 3 reasons why you might experience intense mood swings in the weeks leading up to your period.

A refresher on the luteal phase

The luteal phase is the second half of the menstrual cycle.

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How to know if snacking is bad for you?

How to know if snacking is bad for you?

Day 1 Facebook Live

I took the opportunity to discuss the effect eating has on different hormones. This gives you an overall understanding of the impact snacking has on hormones and your metabolism.

 

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