Can Low Serotonin Make Your Anxiety & Hormonal Problems Worse?
Do you experience anxiety, low moods, pain and poor sleep during your luteal phase? Low serotonin may be to blame for your symptoms.
Let’s look at why serotonin is so important, and some simple ways to boost your levels.
Serotonin is often known as the ‘happy hormone’. But serotonin is not just about protecting against depression and supporting mood.