Well maybe not fact, but I do see a common pattern with my clients. They have low libido, less frequent sexual enjoyment which leads to eating more chocolate.
When it comes to your health and wellbeing, it’s not always just about food or exercise – those are important parts of the jigsaw,
How many times have you heard this advice thrown around? I know it is a common misconception that to get healthy and lose weight, you just need to jump on the treadmill for 60 minutes and consume salad.
What do you think of when you hear the words “elevated estrogen”? Most people might think of painful heavy periods or an hourglass body shape, or even larger breasts, but the truth is elevated estrogen is a whole other ballgame which can really impact your life.
ody sings are often overlooked and ignored, but are highly important indicators of your health, wellbeing and your toxic burden. If you pick up on these signs early it can save a lot of time, trouble and money.
Low sex drive, seesaw moods, stubborn weight gain, bloating & flatulence, constipation, reflux; hair loss and premature ageing are just some of the symptoms of not having harmonious hormonal functions.
Are you scouring the internet almost every day for new diet fads that can help you lose those pesky pounds in days or weeks? Have you been following extreme workout regimes that leave you to exhausted to actually go back home and live a life?