This series is to help you cleanse through your body systems so that you feel great and balance your hormones at the same time.
The Lymphatic system is the best place to start when cleansing.
You might have issues with your health, niggly little health issues and your GP says it’s normal, or maybe your GP isn’t concerned. But you are. These are small signs, messages from your body that something is out of alignment.
Recently I was interviewed by Nicole Harlow founder of the Centre for Menstrual and Sexual Health. We talked about all things skin and beauty products plus how hormones influence your skin and what you can do to get your skin glowing and radiant.
Hormones have a significant impact on mood and how you feel, think to react to your surroundings and events around you.
Hormones influence your serotonin, dopamine and other feel-good neurotransmitters, leading to anxiety and depression.
I’d like to help you uncover how this happens to you and what you can do about it.
I’m always on the lookout for missing links to optimal health and balancing my hormones. At the start of 2018, I discovered the massive benefits of grounding personally. And I’d love to share these with you.
Since 2014 my job has meant that I spend numerous hours in front of my computer,
Lack of desire
Issues with sensation
Unable to reach orgasm
Non-sexual but close relationship with your partner
The presence of sexual thoughts, fantasies, and an innate urge to experience sexual tension and release,
You are overreacting!
You are too sensitive!
Your personality!
Love is not only about how you feel towards your nearest and dearest. Love signifies your connection to our planet, the universe. And all living things around and beyond you.
Oxytocin is a hormone which helps to create this love and connection.
Oxytocin is a potent hormone.
I don’t often show it. In fact, I can hide much of what I am experiencing in the moment. I put on the so called ‘brave face’ it’s something I have been good at for a long time. I am the one who can be so ill vomiting from a bug and you’d never pick it.
It seems like snacking was the way to eat for a long time. Yet snacking is not the best strategy for a healthy metabolism, particularly binge snacking. Ultimately humans who live a life of relaxed bliss. Including daily yoga, hours of Zen meditation, no stress to their thyroid or adrenals,