Here’s week 3 of Weight Loss Wednesday’s. For those of you that were unable to join me live on Periscope, you can catch the replay here.
This week I discuss macronutrients and the impact your body type has on the amount of macronutrients you need to consume for optimal health and weight loss….. You’ll also find out why low carb doesn’t work for everyone!
It’s a big topic; so if you have any questions, please join me next time on Periscope. You’ll find me there every Wednesday at 3pm.
Have a great week, enjoy!
